Although the summer months are now long past, and the days are getting shorter, there are plenty of reasons to love this time of year! Here are eight reasons to get excited about the month of November.
This month’s Thriving Faculty member is Karen Smith, a lecturer in the Department of Microbiology & Immunology. Thriving Faculty is a column that highlights UBC faculty who exemplify the integration of wellbeing into their classrooms, research and departments.
Test your awareness; separate myth from fact; find ways to help someone affected by mental illness. This new, free online microsite provides support, information and how-to guides to help you better understand mental illness.
“What helps me thrive is working with a great group of people. The staff in my unit are supportive of each other. We have grown to know each other personally and take moments to share a story and have a laugh.”
Access quick and easy tips to try today, specifically targeting health in the workplace. This month features blood sugar balancing recipes, yoga poses for diabetes, prostate cancer prevention and more.