We hope you had a chance to take time for yourself over the long weekend. If not, why not come spend some time with us at one of our free, drop-in community groups. All are welcome and no registration is required! Grab our September agenda at the bottom of this email!
We are also hosting an evening yoga workshop with Cielo English, the facilitator of our weekly Yoga at HOpe program and founder of Live Well Yoga. Join Cielo at the HOpe Centre on September 21st from 7pm to 8:30pm. In our last email we teased this event but didn’t let you know when or where it was, we’re sorry to have kept you in suspense (but promise you the class will be worth it).
Registration is required for this workshop. We are asking for a non-refundable deposit of $5 and a suggested donation of $35 to attend this 1.5 hour workshop on yogic practices for positive change
For more information about this event, and to register, sign up on Eventbrite!
Finally, don’t forget about our Mental Health Breakfast series, resuming September 15th! If you haven’t already, RSVP to KeltyHope@cmha.bc.ca to attend Addiction Recovery 101 at 8am on Friday, September 15th. Presented by two of the clinicians from Stepping Stones Concurrent Disorders Services.
Get the PDF version of this poster to distribute here.