|Join the 1-day Workshop hosted by the Structured Therapy Training and Research (STAR) Centre at the University of Ottawa:
Help Teens & Young Adults Sleep Well: Practical, Evidence-Based Strategies
Date: Fri, January 22, 2021
This workshop will use didactics, experiential exercises, & breakout room role-plays to teach the evidence-based Transdiagnostic Sleep and Circadian Rhythm (TranS-C) Intervention which addresses arousal, insomnia, hypersomnia and delayed phase problems.
What attendees can expect to learn: